Start your day with a super healthy & nutritious breakfast with our Crispy Paneer Moonglet.
It's fluffy on the inside and super crispy on the outside.
Makes 2 moonglets
Ingredients
1/2 cup moong dal
1 tbsp urad dal
1 tsp salt or to taste
1/2 teaspoon haldi powder
1/4 teaspoon baking soda
1/2 onion, chopped
1/2 capsicum, chopped
2 tbsp corn, boiled
1 teaspoon ginger-garlic paste
1 green chilly, chopped
1/2 teaspoon red chilli powder
Paneer, for garnishing
Oil, for cooking
Instructions
Wash the moong dal and urad dal thoroughly.
Soak them in water for 4 hours.
Strain off the excess water and grind them into a smooth paste with minimum quantity of water.
Add salt, turmeric powder, red chilli powder, ginger-garlic paste, green chillies, capsicum, onion and corn. Whisk it well.
Heat a pan and just when its ready, add 1/4 teaspoon of baking soda to the batter.
Now add 1/2 the batter in the pan and rotate it to spread evenly.
Add some oil on the sides.
Cook on one side for 3-4 minutes on medium flame and then flip it over.
Add some more oil and cook it on low-medium flame until it looks crispy.
Once the moonglet is ready, transfer it to a serving dish and garnish it with lots of shredded paneer & some red chilli flakes.
Super healthy & nutritious Crispy Paneer Moonglet is ready!
Nutrition Facts
Per Serving: 125 calories; 2.7 g fat; 17.9 g carbohydrates; 7.3 g protein; 2.6 g fibre.
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