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Writer's pictureTanya Bhatia

Crunchy Paneer Tikka | Coated with Roasted Bajra Flakes

Updated: Mar 2, 2021

Coating our regular paneer tikkas with some roasted bajra flakes, here's the super Crunchy Paneer Tikka!


Serves 5

Ingredients

  • 300 gms homemade paneer cubes

  • 2 onion, cut into cubes

  • 2 capsicum, cut into cubes

  • 2 tbsp besan

  • 1 cup hung curd or plain yogurt

  • 1.5 tsp salt

  • 1/2 tsp chaat masala

  • 1/2 tsp haldi or turmeric powder

  • 1 tsp dhania or coriander powder

  • 2 tsp kashmiri chilli powder

  • 1 tsp red chilli powder

  • 1 tsp amchoor or dry mango powder

  • 1 tsp jeera or cumin powder

  • 1/2 tsp black salt

  • 1/2 tsp garam masala

  • 1 tbsp oil

For coating:

  • 2 tbsp roasted bajra flakes

  • 1 tsp salt

  • 1/2 red chilli powder

Instructions

  1. In a bowl, add hung curd and mix in all the spices.

  2. Add paneer cubes, onion and capsicum cubes to it.

  3. Mix them well using your hands and keep it aside to marinate for 3-4 hours.

  4. In a separate plate, take some bajra flakes, add 1 tsp salt and 1/2 tsp red chilli powder and mix.

  5. Heat a non-stick pan or tawa. Apply some oil on it.

  6. Now take a skewer, insert 2 paneer cubes with some onion and capsicum cubes. Roll it over the bajra flakes and place it on a non-stick tawa.

  7. Roast them well from all sides, applying little oil.

  8. Crunchy Paneer Tikkas are ready!

Nutrition Facts

Per Serving: 86 calories; 6.4 g fat; 4.2 g carbohydrates; 2.7 g protein; 0.6 g fibre.


Full Recipe Video


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