Hara Bhara Kebab | Cheesy Hara Bhara Kebab | Veg. Kebab

Delicious Hara Bhara Kebab with a cheesy centre filling!

Makes 10-12 kebabs

Ingredients

• 1 tsp amchoor or dry mango powder

• 1 tsp red chilli powder

• 1 tsp coriander powder

• 1 cup peas, boiled

• 2 cups spinach leaves, chopped and blanched

• 6 boiled potatoes, mashed

• 1.5 tsp salt

• 4 tbsp oil

• 1/2 cup bread crumbs

• 2 tbsp besan or gram flour

• 2 cubes cheese

• 5 cashew nuts

• 1 tsp chaat masala, for garnish

Instructions

1. In a pan, stir fry the blanched spinach leaves with boiled peas for 5 minutes.

2. Then transfer it to a blender and blend when it cools down.

3. In a bowl, take mashed potatoes and add the spinach-peas puree to it.

4. Now add in the spices, salt, bread crumbs and besan to it to form a dough.

5. Heat oil in a pan to shallow fry the kebabs.

6. Take some dough and flatten it in the palm of your hand. Put in a small block of cheese and cover it from all sides. Shape it like a tikki or kebab and press in a hand slit cashew nut on top. Shallow fry on both sides.

7. Sprinkle some chaat masala on top and serve hot.

Nutrition Facts

Per Serving: 163 calories; 10.3 g fat; 13.1 g carbohydrates; 4.3 g protein; 2.9 g fibre.

Full Recipe Video