Spinach & Corn Pasta | Pasta in Spinach Sauce

Delicious Spinach & Corn Pasta is enriched with the goodness of Spinach and the sweetness of Corn! Make yourself a bowl full today!

Serves 3

Ingredients

For boiling pasta

• 3 cups water

• 1 tbsp Olive oil

• 1 tsp salt

• 1 cup pasta

For White sauce

• 2 tsp olive oil

• 1 onion, sliced

• 2 tbsp sweet corn, boiled

• 1 cup spinach, blanched and pureed

• 1/4 cup milk

• 2 tsp salt

• 1 tsp black pepper powder

• 1 capsicum, sliced

Instructions

1. Boil water in a saucepan, add olive oil and salt to taste, add pasta and boil for 6-7 minutes or till al dente.

2. Strain the pasta, cool down and sprinkle some salt and add some oil, coat it well so doesn’t stick.

3. Heat 1 tsp oil in a pan and sauté onions and capsicum.

4. Add pureed spinach and corn. Cover and cook for 2-3 minutes.

5. Now add milk and mix well.

6. Add black pepper, salt to taste, stir and cook for 2 minutes.

7. Add the boiled pasta and cook for another minute.

8. Serve the healthy Spinach & Corn Pasta with drizzled with some chilli flakes.

Nutrition Facts

Per Serving: 87 calories; 3.6 g fat; 11.4 g carbohydrates; 2.7 g protein; 1.4 g fibre.