Makes 10 Muffins
Ingredients
1 cup atta or whole wheat flour
2 drops red food colour, optional
1/4 cup cocoa powder
1 beetroot, grated
1 cup curd or yogurt
1/2 cup brown sugar
1/2 tsp baking soda
1 tsp baking powder
salt, a pinch
1 tsp vanilla essence
1/4 cup oil
1 tbsp mixed nuts, chopped
Instructions
Grind Beetroot with oil to form a puree .
In a bowl, sieve all the dry ingredients and then add the beetroot puree, vanilla essence and red food colour to it.
Blend it to form a medium consistency batter.
Preheat the oven or OTG (Mode: Fan + upper rod + lower rod) at 200˚C for 15-20 minutes.
In a baking tray, place the muffin liners.
Now add 1.5 tbsp batter to each muffin cup and sprinkle some chopped nuts on top.
Bake the muffins at 180˚C for 15-20 minutes.
Use a toothpick to check if they have baked well. The toothpick should come out clean.
Your healthy whole wheat chocolate beetroot muffins are ready!
Nutrition Facts
Per Serving: 183 calories; 11.7 g fat; 15.5 g carbohydrates; 4.1 g protein; 2.5 g fibre.
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